Rule 1 Whey Blend

⚡ Rule 1 Whey Blend – 2lb / 5lb

Fuel muscle repair, support lean growth and hit your daily protein target with this premium three-whey blend that delivers value and performance in equal measure.

🔥 Key Benefits

• 24g high-quality whey protein per serve to power muscle recovery & growth. 
• Multi-phase absorption via concentrate + isolate + hydrolysate - fuel now, recover longer. 
• Low in fat & carbs (approx. 130cal serving) - great for lean-gains or clean bulking. 
• Easily digestible with minimal lactose, no amino-spiking, clean formula.

💪 Formula Highlights

• Whey Protein Concentrate (WPC) – proven baseline protein with gut-supporting immunoglobulins.
• Whey Protein Isolate (WPI) – ultra-filtered for high protein yield with low fat/carbs.
• Whey Protein Hydrolysate (WPH) – pre-digested for fast uptake and optimal post-workout recovery.

⚙️ How To Use
Mix 1 level scoop with 250-300ml of water (or milk for extra calories). Ideal times:

• Immediately post-workout to support recovery
• Between meals to boost daily protein intake
• On rest days to maintain protein target