{"title":"Tahlia Williams","description":"\u003cp\u003eCheck out Tahlia's go to supplements below\u003c\/p\u003e","products":[{"product_id":"faction-labs-100-whey-protein","title":"Faction Labs 100% Whey Protein","description":"\u003ch3 data-start=\"147\" data-end=\"205\"\u003e⚡ Faction Labs 100% Whey Protein – 1 kg (30 Serves)\u003c\/h3\u003e\n\u003cp data-start=\"206\" data-end=\"337\"\u003eFuel your muscle gains and recovery with this premium whey blend - delivering pure results, without the fluff.\u003c\/p\u003e\n\u003cp data-start=\"339\" data-end=\"360\"\u003e\u003cstrong data-start=\"339\" data-end=\"358\"\u003e🔥 Key Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDelivers \u003cstrong data-start=\"372\" data-end=\"396\"\u003e25g premium protein\u003c\/strong\u003e per serve to support muscle repair \u0026amp; growth. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eLow in fat, low in carbs - perfect for lean gains or cutting phases. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eSupports daily protein intake with a clean, digestible formula.\u003c\/li\u003e\n\u003cli\u003eDelivers full essential amino acid spectrum for strong recovery and muscle synthesis.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"750\" data-end=\"777\"\u003e\u003cstrong data-start=\"750\" data-end=\"775\"\u003e💪 Formula Highlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"780\" data-end=\"859\"\u003eWhey Protein Isolate (WPI) 55% + Whey Protein Concentrate (WPC) 45% blend\u003c\/strong\u003e – combining rapid uptake with a more sustained amino release.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"964\" data-end=\"1010\"\u003eAdded digestive enzymes (Papain + Lactase)\u003c\/strong\u003e – supports digestion and reduces potential lactose discomfort. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"1116\" data-end=\"1149\"\u003eUnder 130 calories per serve\u003c\/strong\u003e (depending on flavour) - providing high-quality protein without unnecessary calories.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1434\" data-end=\"1560\"\u003e\u003cstrong data-start=\"1434\" data-end=\"1451\"\u003e⚙️ How To Use\u003c\/strong\u003e\u003cbr data-start=\"1451\" data-end=\"1454\"\u003eMix \u003cstrong data-start=\"1458\" data-end=\"1475\"\u003e1 level scoop\u003c\/strong\u003e (30g) with 250-300ml cold water (or skim milk for extra calories) and consume:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAfter your workout for optimal recovery.\u003c\/li\u003e\n\u003cli\u003eBetween meals to boost daily protein intake.\u003c\/li\u003e\n\u003cli\u003eOn non-training days to help meet your nutrition goals.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Faction Labs","offers":[{"title":"Vanilla Bean","offer_id":47217771118730,"sku":"faction-labs-whey-protein-vanilla","price":79.95,"currency_code":"AUD","in_stock":true},{"title":"Chocolate Fudge","offer_id":47217771151498,"sku":"faction-labs-whey-protein-chocolate","price":79.95,"currency_code":"AUD","in_stock":true},{"title":"Banana Lolly","offer_id":47217771184266,"sku":"faction-labs-whey-protein-banana","price":79.95,"currency_code":"AUD","in_stock":false},{"title":"Strawberry Swirl","offer_id":47217771217034,"sku":"faction-labs-whey-protein-strawberry","price":79.95,"currency_code":"AUD","in_stock":true},{"title":"Chocolate Mint","offer_id":47217771249802,"sku":"faction-labs-whey-protein-mint","price":79.95,"currency_code":"AUD","in_stock":true},{"title":"Caramel Creme","offer_id":47217771282570,"sku":"faction-labs-whey-protein-caramel","price":79.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/9318\/5674\/files\/faction-labs-whey-protein-vanilla-mass-nutrition-gold-coast.jpg?v=1761029088"},{"product_id":"macro-mike-premium-almond-protein","title":"Macro Mike Premium Almond Protein","description":"\u003ch3 data-start=\"192\" data-end=\"241\"\u003e⚡ Macro Mike Premium Almond Protein – 800g\u003c\/h3\u003e\n\u003cp data-start=\"242\" data-end=\"422\"\u003eUpgrade your plant-protein game with this ultra-smooth, decadent almond \u0026amp; faba-bean based blend - vegan-friendly, gut-kind and flavour-rich for anyone serious about clean recovery.\u003c\/p\u003e\n\u003cp data-start=\"424\" data-end=\"445\"\u003e\u003cstrong data-start=\"424\" data-end=\"443\"\u003e🔥 Key Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDelivers 23g+ of plant protein per serve\u003c\/li\u003e\n\u003cli\u003eFree from dairy, gluten \u0026amp; soy perfect for sensitive stomachs\u003c\/li\u003e\n\u003cli\u003eIncludes 1 billion CFU probiotics + B-vitamin complex for added gut + energy support. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eSilky smooth texture and rich flavour - a plant-protein that actually tastes like dessert but delivers serious nutrition. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1014\" data-end=\"1041\"\u003e\u003cstrong data-start=\"1014\" data-end=\"1039\"\u003e💪 Formula Highlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"1044\" data-end=\"1105\"\u003eCalifornian Almond Protein + Australian Faba Bean Protein\u003c\/strong\u003e - smart blend for smooth mouth-feel and quality amino profile.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"1211\" data-end=\"1247\"\u003eMonk Fruit + Thaumatin sweetener\u003c\/strong\u003e - clean sweetening, no stevia after-taste.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"1333\" data-end=\"1381\"\u003eGut-friendly probiotics (Bacillus coagulans)\u003c\/strong\u003e - supports digestion and comfort with plant proteins.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1710\" data-end=\"1794\"\u003e\u003cstrong data-start=\"1710\" data-end=\"1727\"\u003e⚙️ How To Use\u003c\/strong\u003e\u003cbr data-start=\"1727\" data-end=\"1730\"\u003eMix \u003cstrong data-start=\"1734\" data-end=\"1753\"\u003e1 scoop (40 g)\u003c\/strong\u003e with 250-300ml water or almond milk.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePost-workout: support recovery \u0026amp; lean muscle build\u003c\/li\u003e\n\u003cli\u003eBetween meals: hit your protein target \u003c\/li\u003e\n\u003cli\u003eIn baking or oats: use as a flavour up-lift in high-protein recipes\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Macro Mike","offers":[{"title":"Vanilla Buttercream","offer_id":47249716707466,"sku":"macro-mike-almond-protein-vanilla-buttercream-800g","price":84.95,"currency_code":"AUD","in_stock":false},{"title":"Deluxe Chocolate","offer_id":47249716740234,"sku":"macro-mike-almond-protein-deluxe-chocolate-800g","price":84.95,"currency_code":"AUD","in_stock":false},{"title":"Choc Honeycomb","offer_id":47249716773002,"sku":"macro-mike-almond-protein-choc-honeycomb-800g","price":84.95,"currency_code":"AUD","in_stock":true},{"title":"Golden Gaytime","offer_id":47249716805770,"sku":"macro-mike-almond-protein-golden-gaytime-800g","price":84.95,"currency_code":"AUD","in_stock":false},{"title":"Iced Mocha Latte","offer_id":47249716838538,"sku":"macro-mike-almond-protein-iced-mocha-latte-800g","price":84.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/9318\/5674\/files\/macro-mike-almond-protein-vanilla-buttercream-mass-nutrition-gold-coast.jpg?v=1762132427"},{"product_id":"altered-nutrition-creatine-monohydrate","title":"Altered Nutrition Creatine Monohydrate","description":"\u003cp data-start=\"182\" data-end=\"247\"\u003e⚡ \u003cstrong data-start=\"184\" data-end=\"247\"\u003eAltered Nutrition Creatine Monohydrate – 60 Serves \/ 300g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"249\" data-end=\"498\"\u003eBoost strength, power, and workout performance with this clean, unflavoured \u003cstrong data-start=\"325\" data-end=\"354\"\u003e100% Creatine Monohydrate\u003c\/strong\u003e from Altered Nutrition. Perfect for lifters, athletes, and anyone wanting a proven, effective supplement to support muscle growth and recovery.\u003c\/p\u003e\n\u003cp data-start=\"500\" data-end=\"521\"\u003e🔥 \u003cstrong data-start=\"503\" data-end=\"519\"\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports \u003cstrong data-start=\"533\" data-end=\"572\"\u003eincreased strength and power output\u003c\/strong\u003e, helping you lift heavier and perform better in high-intensity training.\u003c\/li\u003e\n\u003cli\u003eEnhances \u003cstrong data-start=\"659\" data-end=\"695\"\u003emuscle endurance and performance\u003c\/strong\u003e, allowing for more reps, more sets, and more productive sessions.\u003c\/li\u003e\n\u003cli\u003eHelps improve \u003cstrong data-start=\"780\" data-end=\"813\"\u003emuscle recovery and hydration\u003c\/strong\u003e, supporting consistent training and reduced fatigue.\u003c\/li\u003e\n\u003cli\u003eMicronised and easy to mix - unflavoured and ideal for shakes, pre-workouts, or post-training drinks.\u003c\/li\u003e\n\u003cli\u003eBacked by decades of research as one of the most effective and safe performance supplements available.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1083\" data-end=\"1281\"\u003e💪 \u003cstrong data-start=\"1086\" data-end=\"1108\"\u003eFormula Highlights\u003c\/strong\u003e\u003cbr data-start=\"1108\" data-end=\"1111\"\u003eMade with \u003cstrong data-start=\"1121\" data-end=\"1166\"\u003e100% pure micronised Creatine Monohydrate\u003c\/strong\u003e for improved solubility, rapid absorption, and maximum effectiveness - with zero fillers, flavours or additives.\u003c\/p\u003e\n\u003cp data-start=\"1283\" data-end=\"1521\"\u003e⚙️ \u003cstrong data-start=\"1286\" data-end=\"1300\"\u003eHow To Use\u003c\/strong\u003e\u003cbr data-start=\"1300\" data-end=\"1303\"\u003eMix \u003cstrong data-start=\"1307\" data-end=\"1318\"\u003e1 scoop\u003c\/strong\u003e with 250–300ml cold water or other beverage. Consume \u003cstrong data-start=\"1407\" data-end=\"1416\"\u003edaily\u003c\/strong\u003e, ideally before or after training. On rest days, take once daily to maintain muscle creatine saturation.\u003c\/p\u003e","brand":"Altered Nutrition","offers":[{"title":"Default Title","offer_id":47410163351690,"sku":"altered-nutrition-creatine-monohydrate","price":39.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/9318\/5674\/files\/altered-nutrition-creatine-monohydrate-mass-nutrition-gold-coast.jpg?v=1764644378"}],"url":"https:\/\/massnutritiongoldcoast.com\/collections\/tahlia-williams.oembed","provider":"Mass Nutrition Gold Coast","version":"1.0","type":"link"}